Just A... Conversation About Body Image

hey everyone, today's episode we will be talking about body image!

TW: this episode contains details regarding body dysmorphia, dieting, exercise culture, and more topics in this vein!!

in this episode we talked about:

- how media plays a role in mental health

- "one size fits all" brands

- beauty standards and race

- negative relationships with food & exercise and diet culture

listen to today's episode at tinyurl.com/justapodepi4